{"id":41929,"date":"2021-11-09T14:05:57","date_gmt":"2021-11-09T17:05:57","guid":{"rendered":"https:\/\/lbmedicalspa.cl\/blog\/?p=41929"},"modified":"2021-11-09T16:13:25","modified_gmt":"2021-11-09T19:13:25","slug":"5-consejos-para-controlar-el-acne","status":"publish","type":"post","link":"https:\/\/lbmedicalspa.cl\/blog\/5-consejos-para-controlar-el-acne\/","title":{"rendered":"5 consejos para controlar el acn\u00e9"},"content":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;41930&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1636465442648{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 style=\"color: #7a7a7a; font-size: 20px; font-weight: normal; line-height: 42px; text-transform: none;\">El acn\u00e9 es un problema de la piel notoriamente complejo y a veces muy frustrante de tratar. Anteriormente, hablamos sobre los <a href=\"https:\/\/lbmedicalspa.cl\/blog\/acne-reconoce-sus-tipos-y-tratamientos\/\">tipos de acn\u00e9 y tratamientos<\/a>, y hoy te entregamos estos 5 consejos para controlar el acn\u00e9.<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1636465500446{padding-top: 10px !important;}&#8221;]La aparici\u00f3n del acn\u00e9 est\u00e1 asociada a m\u00faltiples factores, como cambios hormonales, agentes ambientales, estr\u00e9s, componentes gen\u00e9ticos, o bien, como reacci\u00f3n al consumo de ciertos medicamentos.<\/p>\n<p>Es por esto, que queremos entregarte estas recomendaciones para ayudarte a complementar tu tratamiento m\u00e9dico.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1636484878519{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffad00; text-transform: none;\">Paso #1: Habla con un m\u00e9dico o especialista en el cuidado de la piel<\/span><\/h3>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;41931&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text]Si notaste cualquier alteraci\u00f3n en tu piel, aparici\u00f3n de granos y\/o espinillas, manchas o quistes, lo primero que debes hacer es acudir a un especialista de la piel como un dermat\u00f3logo o m\u00e9dico. Esto ayudar\u00e1 a <strong>controlar a tiempo el problema<\/strong>, <strong>regular los niveles de sebo<\/strong>, y a <strong>prevenir<\/strong> situaciones como la aparici\u00f3n de marcas y cicatrices.<\/p>\n<p>Entre los tratamientos m\u00e1s comunes para combatir el acn\u00e9 se encuentran los medicamentos a base de retinoides (vitamina A), per\u00f3xido de benzoilo y antibi\u00f3ticos tanto oral como en formatos t\u00f3picos -cremas, geles o lociones-. \u00c9stos siempre deben estar indicados por un m\u00e9dico especialista.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1636468910244{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffad00; text-transform: none;\">Paso #02: Simplifica tu rutina de cuidado de la piel\u00a0<\/span><\/h3>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;41932&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1636472516401{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-style: none !important;border-right-style: none !important;border-top-style: none !important;border-bottom-style: none !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text]Si bien las nuevas tendencias de skincare se sustentan en numerosos pasos en una rutina de belleza, con los productos adecuados se puede <strong>reducir a s\u00f3lo 3 pasos<\/strong> en el caso de pieles grasosas o con acn\u00e9:<\/p>\n<p><strong>Paso 1: Limpieza<\/strong><\/p>\n<p>La higiene de la piel es sumamente importante tanto para piel grasa, como para cualquier tipo de piel. Se deben incluir dos pasos de limpieza\u00a0<strong>por la ma\u00f1ana y por la noche\u00a0<\/strong>con productos dermocosm\u00e9ticos ligeros y libres de aceites.<\/p>\n<p><strong>Paso 2: Humectar<\/strong><\/p>\n<p>Dentro de los humectantes se encuentran los formato serums, geles y cremas, siendo el serum el humectante m\u00e1s adecuado para la piel acn\u00e9ica debido a su combinaci\u00f3n de ingredientes activos. Prefiere productos con vitamina C; AHA (alfahidroxi\u00e1cido) como el \u00e1cido glic\u00f3lico o el l\u00e1ctico; y BHA (betahidroxi\u00e1cido), como el \u00e1cido salic\u00edlico.<\/p>\n<p><strong>Paso 3: Protecci\u00f3n<\/strong><\/p>\n<div class=\"vc_row wpb_row vc_row-fluid vc_row-o-equal-height vc_row-flex\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"elementor-element elementor-element-6d0339f9 elementor-widget elementor-widget-woocommerce-product-short-description\" data-id=\"6d0339f9\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-short-description.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"woocommerce-product-details__short-description\">\n<div class=\"c-product-main__name-wrapper\">\n<div class=\"elementor-element elementor-element-6d0339f9 elementor-widget elementor-widget-woocommerce-product-short-description\" data-id=\"6d0339f9\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-short-description.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"woocommerce-product-details__short-description\">\n<p class=\"product_name\">Para finalizar, es muy importante proteger tu piel con protector solar ultraligero y libre de residuos.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1636475808641{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffad00; text-transform: none;\">Paso #03: Usa limpiadores suaves y humectantes antioxidantes libres de aceites<\/span><\/h3>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;41933&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1636473561640{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-style: none !important;border-right-style: none !important;border-top-style: none !important;border-bottom-style: none !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text]<strong>Para la limpieza, <\/strong>utiliza limpiadores suaves como\u00a0<a href=\"https:\/\/lbmedicalspa.cl\/blog\/producto\/blemish-age-cleanser-gel\/\"><strong>Blemish + Age Cleanser Gel<\/strong>: <\/a>Limpiador exfoliante y purificante en espuma con \u00e1cido salic\u00edlico para desobstruir los poros y reducir el exceso de sebo.<\/p>\n<p><strong>Serums humectantes antioxidantes: <\/strong>te recomendamos los siguientes de la l\u00ednea de SkinCeuticals:<\/p>\n<p><strong><a href=\"https:\/\/lbmedicalspa.cl\/blog\/producto\/serum-para-manchas-blemish-age-defense\/\">Blemish + Age Defense Serum:<\/a><\/strong><\/p>\n<p>Tratamiento no comedog\u00e9nico para tratar las imperfecciones de la piel. Reduce la producci\u00f3n excesiva de sebo y las marcas; descongestiona poros obstruidos. Unifica el tono de la piel.<\/p>\n<div class=\"c-product-main__name-wrapper\">\n<p class=\"c-product-main__name\"><strong><a href=\"https:\/\/lbmedicalspa.cl\/blog\/producto\/silymarin-cf-30ml-antioxidante\/\">SILYMARIN CF<\/a><\/strong><\/p>\n<p>Es un potente s\u00e9rum antioxidante con Vitamina C, formulado espec\u00edficamente para pieles grasas y con tendencia acn\u00e9ica. Proporciona una avanzada protecci\u00f3n medioambiental, y ayuda a mejorar los signos visibles de la edad, minimizar los poros, reducir el exceso de grasa, alisar la textura de la piel y reducir las arrugas.<\/p>\n<p><strong><a href=\"https:\/\/lbmedicalspa.cl\/blog\/producto\/phloretin-cf-30ml-antioxidante\/\">Phloretin CF<\/a><\/strong><\/p>\n<div>\n<p>S\u00e9rum antioxidante de uso diario con un 10% de vitamina C pura que aporta protecci\u00f3n ambiental avanzada. Reduce las l\u00edneas de expresi\u00f3n y la hiperpigmentaci\u00f3n.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1636475910821{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffad00; text-transform: none;\">Paso #04: Combate la PIH con productos altos en Vitamina C y FPS +50<\/span><\/h3>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;41934&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1636476589494{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-style: none !important;border-right-style: none !important;border-top-style: none !important;border-bottom-style: none !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text]Tal como te comentamos en el Paso #02, los productos antioxidantes altos en <strong>vitamina C<\/strong> benefician a todos los tipos de pieles, debido a que proporciona una avanzada protecci\u00f3n contra la contaminaci\u00f3n medioambiental, ayuda a reducir el exceso de grasa, minimizar los poros y, adem\u00e1s, este poderoso antioxidante posee propiedades antibacterianas y antiinflamatorias que ayudan a calmar el\u00a0<b>acn\u00e9<\/b> y la inflamaci\u00f3n.<\/p>\n<p>Asimismo, otro producto indispensable en la rutina facial es el <strong>protector solar facial.<\/strong> Para esto, es recomendable utilizar f\u00f3rmulas ultraligeras como el protector solar\u00a0<strong><a href=\"https:\/\/lbmedicalspa.cl\/blog\/producto\/advanced-brightening-uv-defense-sunscreen-spf-50-40-ml\/\">Advanced Brightening UV Defense Sunscreen SPF 50,<\/a><\/strong> que adem\u00e1s es libre de residuos y combina protecci\u00f3n UV de amplio espectro con una potente mezcla de ingredientes correctores de la hiperpigmentaci\u00f3n para una piel m\u00e1s sana y uniforme.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1636476615474{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffad00; text-transform: none;\">Paso #05: S\u00e9 paciente y gentil contigo mism@<\/span><\/h3>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;41938&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text]\u00a1Lo est\u00e1s haciendo lo mejor que puedes! Sabemos que tener acn\u00e9 puede resultar muy frustrante si no ves los resultados que esperabas. El estr\u00e9s emocional se asocia con la aparici\u00f3n o la agravante del acn\u00e9. Ten en cuenta que la recuperaci\u00f3n de la piel toma tiempo, es por eso que te invitamos a tener paciencia y entregarte espacios de relajo y amor propio.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1636477302831{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f2f2f2 !important;}&#8221;]Si quieres saber m\u00e1s sobre qu\u00e9 tratamientos pueden complementar tu rutina de cuidado, <strong><a href=\"https:\/\/lbmedicalspa.cl\/blog\/agenda-tu-cita-con-agendapro\/\">agenda tu evaluaci\u00f3n gratuita con nuestra cosmet\u00f3loga aqu\u00ed.<\/a><\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>El acn\u00e9 es un problema de la piel notoriamente complejo y a veces muy frustrante de tratar. Es por esto que te entregamos estos 5 consejos para controlar el acn\u00e9.<\/p>\n","protected":false},"author":10,"featured_media":41935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","content-type":""},"categories":[383],"tags":[513,532,533],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 consejos para controlar el acn\u00e9 - Cl\u00ednica LB Medical SPA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lbmedicalspa.cl\/blog\/5-consejos-para-controlar-el-acne\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 consejos para controlar el acn\u00e9 - Cl\u00ednica LB Medical SPA\" \/>\n<meta property=\"og:description\" content=\"El acn\u00e9 es un problema de la piel notoriamente complejo y a veces muy frustrante de tratar. 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